:root{
  --navy:#1B3A5C; --navy-deep:#122A44; --green:#1F4D3D; --gold:#C89B4A; --gold-soft:#E4C989;
  --ivory:#FBF7EF; --white:#FFFFFF; --stone:#E4DFD3; --ink:#2B2B2B; --slate:#6B7280;
  --shadow:0 8px 24px rgba(27,58,92,0.06); --shadow-lg:0 20px 48px rgba(27,58,92,0.10);
  --radius:14px; --serif:'Fraunces',Georgia,serif; --sans:'Inter',-apple-system,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box;}
html{scroll-behavior:smooth;overflow-x:hidden;}
@media (prefers-reduced-motion:reduce){ html{scroll-behavior:auto;} *{animation-duration:.01ms !important;transition-duration:.01ms !important;transition-delay:0ms !important;} .btn:active{transform:none !important;} .service-card:hover .icon, .value-card:hover .dot{transform:none !important;} }
body{font-family:var(--sans);color:var(--ink);background:var(--ivory);line-height:1.6;-webkit-font-smoothing:antialiased;}
img{max-width:100%;display:block;}
a{color:inherit;text-decoration:none;}
h1,h2,h3{font-family:var(--serif);font-weight:500;line-height:1.15;color:var(--navy);letter-spacing:-0.01em;}
.eyebrow{font-family:var(--sans);font-size:13px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--green);}
.wrap{max-width:1180px;margin:0 auto;padding:0 32px;}
section{padding:88px 0;}
@media (max-width:768px){section{padding:60px 0;}}
a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible{outline:2px solid var(--gold);outline-offset:3px;border-radius:4px;}

.skip-link{position:absolute;left:-9999px;top:0;z-index:200;background:var(--navy);color:var(--ivory);padding:12px 20px;border-radius:0 0 8px 0;font-weight:600;font-size:14px;}
.skip-link:focus{left:0;}

/* ---- NAV ---- */
header{position:sticky;top:0;z-index:100;background:rgba(251,247,239,.86);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid rgba(228,223,211,.7);}
nav.wrap{display:flex;align-items:center;justify-content:space-between;padding:14px 32px;}
.brand{display:flex;align-items:center;gap:10px;}
.brand img{height:48px;width:auto;object-fit:contain;}
.brand-text{display:flex;flex-direction:column;line-height:1.1;}
.brand-text strong{font-family:var(--serif);font-size:18px;color:var(--navy);letter-spacing:.02em;}
.brand-text span{font-size:9.5px;letter-spacing:.11em;color:var(--green);font-weight:600;text-transform:uppercase;}
.nav-links{display:flex;align-items:center;gap:32px;}
.nav-links a{font-size:14.5px;font-weight:500;color:var(--ink);position:relative;padding:4px 0;}
.nav-links a[aria-current="page"]{color:var(--green);}
.nav-links a::after{content:'';position:absolute;left:0;bottom:0;width:0;height:1px;background:var(--green);transition:width .25s ease;}
.nav-links a:hover::after{width:100%;}
.nav-cta{display:flex;align-items:center;gap:14px;}
.menu-toggle{display:none;background:none;border:none;cursor:pointer;width:40px;height:40px;align-items:center;justify-content:center;flex-direction:column;gap:5px;padding:0;}
.menu-toggle span{width:22px;height:2px;background:var(--navy);border-radius:2px;transition:transform .25s ease,opacity .25s ease;}
.menu-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg);}
.menu-toggle[aria-expanded="true"] span:nth-child(2){opacity:0;}
.menu-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg);}
.mobile-panel{display:none;flex-direction:column;background:var(--ivory);border-top:1px solid var(--stone);padding:8px 32px 20px;}
.mobile-panel.open{display:flex;}
.mobile-panel a{padding:14px 0;font-size:15.5px;font-weight:500;color:var(--navy);border-bottom:1px solid var(--stone);}
.mobile-panel a:last-child{border-bottom:none;}
@media (max-width:920px){.nav-links{display:none;} .menu-toggle{display:flex;}}

/* ---- BUTTONS ---- */
.btn{display:inline-flex;align-items:center;justify-content:center;font-family:var(--sans);font-weight:600;font-size:14.5px;padding:13px 28px;border-radius:8px;border:1.5px solid transparent;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,background .2s ease;white-space:nowrap;text-align:center;}
@media (max-width:480px){
  .btn{ white-space:normal; padding:13px 20px; line-height:1.3; }
  .hero-actions, .service-hero .hero-actions{ flex-direction:column; align-items:stretch; }
  .hero-actions .btn, .service-hero .hero-actions .btn{ width:100%; }
}
.btn-primary{background:var(--navy);color:var(--ivory);}
.btn-primary:hover{background:var(--navy-deep);box-shadow:var(--shadow-lg);transform:translateY(-2px);}
.btn-secondary{background:transparent;border-color:var(--navy);color:var(--navy);}
.btn-secondary:hover{background:var(--navy);color:var(--ivory);}
.btn-gold{background:var(--gold);color:var(--navy-deep);}
.btn-gold:hover{background:var(--gold-soft);transform:translateY(-2px);}

/* ---- SECTION HEAD ---- */
.section-head{max-width:680px;margin-bottom:44px;}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center;}
.section-head h2{font-size:clamp(28px,3.4vw,38px);margin-top:10px;}
.section-head p{color:var(--slate);font-size:16.5px;margin-top:12px;}

/* ---- COLOR-BREAK SECTIONS ---- */
.navy-break{background:linear-gradient(160deg,var(--navy) 0%,var(--navy-deep) 100%);color:var(--ivory);text-align:center;}
.navy-break .eyebrow{color:var(--gold-soft);}
.navy-break h2{color:var(--ivory);font-size:clamp(28px,4vw,40px);max-width:700px;margin:14px auto 20px;}
.navy-break p{max-width:620px;margin:0 auto 14px;color:rgba(251,247,239,.8);font-size:16.5px;line-height:1.75;}
.final-cta{background:linear-gradient(160deg,var(--green) 0%,#16382C 100%);color:var(--ivory);text-align:center;}
.final-cta h2{color:var(--ivory);font-size:clamp(30px,4vw,44px);margin-bottom:16px;}
.final-cta p{color:rgba(251,247,239,.8);font-size:17px;margin-bottom:32px;}
.hero-note{margin-top:16px;font-size:13.5px;color:var(--slate);}
.final-cta .hero-note{color:rgba(251,247,239,.6);}

/* ---- CARDS (generic reusable) ---- */
.card{background:var(--white);border-radius:var(--radius);padding:32px 28px;box-shadow:var(--shadow);border:1px solid rgba(228,223,211,.6);transition:transform .25s ease,box-shadow .25s ease;}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg);}

/* ---- PLACEHOLDER MEDIA BLOCKS ---- */
.placeholder-media{border-radius:var(--radius);background:linear-gradient(160deg,var(--stone),var(--ivory));border:1px solid var(--stone);display:flex;align-items:center;justify-content:center;}
.placeholder-media span{font-size:12px;color:var(--slate);letter-spacing:.05em;text-transform:uppercase;text-align:center;padding:0 16px;}

/* ---- FAQ ---- */
.faq-list{max-width:760px;margin:0 auto;}
.faq-item{border-bottom:1px solid var(--stone);}
.faq-item summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;padding:22px 4px;font-family:var(--serif);font-size:18px;color:var(--navy);}
.faq-item summary::-webkit-details-marker{display:none;}
.faq-item summary .plus{font-family:var(--sans);font-size:22px;color:var(--gold);transition:transform .25s ease;flex-shrink:0;margin-left:16px;}
.faq-item[open] summary .plus{transform:rotate(45deg);}
.faq-item .faq-a{padding:0 4px 22px;color:var(--slate);font-size:15px;max-width:640px;}
.faq-foot{text-align:center;margin-top:36px;font-size:14.5px;color:var(--slate);}
.faq-foot a{color:var(--green);font-weight:600;}

/* ---- FOOTER ---- */
footer{background:var(--navy-deep);color:rgba(251,247,239,.75);padding:72px 0 28px;}
.footer-top{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:40px;margin-bottom:56px;}
.footer-brand img{height:40px;margin-bottom:16px;}
.footer-brand p{font-size:14px;line-height:1.7;max-width:280px;color:rgba(251,247,239,.6);}
footer h5{font-family:var(--sans);font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:var(--gold-soft);margin-bottom:18px;font-weight:600;}
footer ul{list-style:none;}
footer li{margin-bottom:11px;}
footer a,footer span{font-size:14px;color:rgba(251,247,239,.75);}
footer a:hover{color:var(--gold-soft);}
.footer-legal{border-top:1px solid rgba(251,247,239,.12);padding-top:26px;font-size:12.5px;color:rgba(251,247,239,.45);line-height:1.7;}
.footer-legal .copyright{margin-top:14px;display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px;}
@media (max-width:840px){.footer-top{grid-template-columns:1fr 1fr;}}
@media (max-width:560px){.footer-top{grid-template-columns:1fr;}}

/* ---- MOBILE STICKY CTA ---- */
.mobile-cta{display:none;position:fixed;bottom:0;left:0;right:0;z-index:99;background:var(--white);border-top:1px solid var(--stone);padding:12px 16px;box-shadow:0 -8px 24px rgba(27,58,92,0.10);}
.mobile-cta .btn{width:100%;}
@media (max-width:768px){.mobile-cta{display:block;} body{padding-bottom:76px;}}

/* ---- WHATSAPP FAB ---- */
.whatsapp-fab{ position:fixed; right:20px; bottom:96px; z-index:98; width:56px; height:56px; border-radius:50%; background:#25D366; color:#fff; display:flex; align-items:center; justify-content:center; box-shadow:0 8px 20px rgba(0,0,0,0.25); transition:transform .2s ease; }
.whatsapp-fab:hover{ transform:scale(1.08); }
@media (max-width:768px){ .whatsapp-fab{ bottom:96px; right:16px; width:50px; height:50px; } }
@media (min-width:769px){ .whatsapp-fab{ bottom:28px; } }

/* ---- FOOTER SOCIAL ROW ---- */
.social-row{ margin-top:16px; display:flex; gap:14px; }
.social-row a{ font-size:13px; font-weight:600; color:var(--gold-soft); }
.social-row a:hover{ color:var(--ivory); text-decoration:underline; }

/* ---- CONSENT BANNER ---- */
.consent-banner{ position:fixed; left:16px; right:16px; bottom:16px; z-index:150; max-width:640px; margin:0 auto; background:var(--navy-deep); color:var(--ivory); border-radius:14px; box-shadow:0 20px 48px rgba(0,0,0,0.25); padding:18px 22px; opacity:0; transform:translateY(16px); transition:opacity .4s ease, transform .4s ease; }
.consent-banner.visible{ opacity:1; transform:translateY(0); }
.consent-inner{ display:flex; align-items:center; gap:18px; flex-wrap:wrap; }
.consent-banner p{ font-size:13px; line-height:1.6; color:rgba(251,247,239,.85); margin:0; flex:1; min-width:220px; }
.consent-banner a{ color:var(--gold-soft); text-decoration:underline; }
.consent-btn{ padding:10px 22px; font-size:13.5px; flex-shrink:0; }
@media (max-width:768px){ .consent-banner{ bottom:76px; } }

/* ---- PAGE TRANSITIONS (zero-risk progressive enhancement — ignored by unsupported browsers) ---- */
@view-transition{ navigation: auto; }

/* ---- STAGGERED SCROLL REVEALS (cards animate in sequence, not all at once) ---- */
.service-grid .reveal:nth-child(1),.values-grid .reveal:nth-child(1),.benefit-grid .reveal:nth-child(1),.hub-grid .reveal:nth-child(1),.team-grid .reveal:nth-child(1),.quote-grid .reveal:nth-child(1),.symptom-grid .item:nth-child(1){transition-delay:0ms;}
.service-grid .reveal:nth-child(2),.values-grid .reveal:nth-child(2),.benefit-grid .reveal:nth-child(2),.hub-grid .reveal:nth-child(2),.team-grid .reveal:nth-child(2),.quote-grid .reveal:nth-child(2),.symptom-grid .item:nth-child(2){transition-delay:70ms;}
.service-grid .reveal:nth-child(3),.values-grid .reveal:nth-child(3),.benefit-grid .reveal:nth-child(3),.hub-grid .reveal:nth-child(3),.team-grid .reveal:nth-child(3),.quote-grid .reveal:nth-child(3),.symptom-grid .item:nth-child(3){transition-delay:140ms;}
.service-grid .reveal:nth-child(4),.values-grid .reveal:nth-child(4),.benefit-grid .reveal:nth-child(4),.symptom-grid .item:nth-child(4){transition-delay:210ms;}
.service-grid .reveal:nth-child(5),.values-grid .reveal:nth-child(5),.symptom-grid .item:nth-child(5){transition-delay:280ms;}
.service-grid .reveal:nth-child(6),.values-grid .reveal:nth-child(6),.symptom-grid .item:nth-child(6){transition-delay:350ms;}
.process-step:nth-child(1){transition-delay:0ms;} .process-step:nth-child(2){transition-delay:90ms;} .process-step:nth-child(3){transition-delay:180ms;} .process-step:nth-child(4){transition-delay:270ms;}
.step-row:nth-child(1){transition-delay:0ms;} .step-row:nth-child(2){transition-delay:60ms;} .step-row:nth-child(3){transition-delay:120ms;} .step-row:nth-child(4){transition-delay:180ms;} .step-row:nth-child(5){transition-delay:240ms;}

/* ---- REFINED HOVER MICRO-INTERACTIONS (glow/lift, never bounce) ---- */
.service-card .icon, .hub-card .tag{ transition:transform .3s ease, background .3s ease; }
.service-card:hover .icon{ background:var(--gold); transform:scale(1.08); }
.service-card:hover .icon svg{ stroke:var(--navy-deep); }
.value-card:hover .dot{ transform:scale(1.6); transition:transform .3s ease; }
.team-card .team-photo, .story-card{ transition:box-shadow .3s ease; }
.hub-card:hover .tag{ color:var(--navy); }

/* ---- BUTTON PRESS FEEDBACK (tactile, momentary — not a looping animation) ---- */
.btn{ transition:transform .2s ease, box-shadow .2s ease, background .2s ease; }
.btn:active{ transform:scale(0.97); }

/* ---- SCROLL PROGRESS BAR ---- */
.scroll-progress{ position:fixed; top:0; left:0; height:3px; background:linear-gradient(90deg,var(--gold),var(--green)); width:0%; z-index:110; }

/* ---- REVEAL ---- */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .6s ease,transform .6s ease;}
.reveal.is-visible{opacity:1;transform:translateY(0);}

/* ---- PRINT STYLESHEET ---- */
@media print{
  header, .mobile-cta, .whatsapp-fab, .consent-banner, .breadcrumb, footer, .hero-actions, .service-hero .hero-actions,
  .btn, .mid-cta, .service-cta, .final-cta, .filter-strip, .skip-link { display:none !important; }
  body{ background:#fff; color:#000; padding-bottom:0 !important; }
  .navy-break, .approach-block, .service-hero{ background:#fff !important; color:#000 !important; border:none !important; }
  .navy-break *, .service-hero *{ color:#000 !important; }
  a{ color:#000 !important; text-decoration:underline; }
  section{ padding:16px 0 !important; page-break-inside:avoid; }
  .card, .value-card, .story-card, .hub-card{ box-shadow:none !important; border:1px solid #ccc !important; }
  img{ max-width:60% !important; }
  .service-hero-photo, .about-hero-photo, .hero-visual{ max-height:200px !important; }
  h1,h2,h3{ color:#000 !important; }
  .eyebrow{ color:#555 !important; }
}

/* ---- SERVICE PAGE COMPONENTS (shared across all treatment/condition pages) ---- */
.service-hero{ padding:88px 0 0; text-align:center; background:var(--white); border-bottom:1px solid var(--stone); }
.service-hero .inner{ padding-bottom:56px; }
.service-hero .eyebrow{ margin-bottom:6px; }
.service-hero h1{ font-size:clamp(32px,4.6vw,52px); max-width:780px; margin:14px auto 18px; }
.service-hero p.lead{ font-size:17.5px; color:var(--slate); max-width:600px; margin:0 auto 30px; }
.service-hero .hero-actions{ display:flex; gap:16px; justify-content:center; flex-wrap:wrap; }
.service-hero-photo{ width:100%; aspect-ratio:16/6; overflow:hidden; position:relative; margin-top:8px; }
.service-hero-photo img{ width:100%; height:100%; object-fit:cover; object-position:center 30%; display:block; }
.service-hero-photo::after{ content:''; position:absolute; inset:0; background:linear-gradient(180deg, rgba(27,58,92,0.15) 0%, rgba(27,58,92,0) 40%); }
.service-hero-photo .credit{ position:absolute; bottom:8px; right:16px; font-size:10px; color:rgba(255,255,255,.9); text-shadow:0 1px 3px rgba(0,0,0,.5); z-index:2; }
@media (max-width:700px){ .service-hero-photo{ aspect-ratio:4/5; } }

.content-block{ max-width:760px; }
.content-block.center{ margin:0 auto; text-align:center; }
.content-block p{ font-size:16px; color:var(--ink); line-height:1.8; margin-bottom:16px; }

.check-list{ max-width:760px; margin:0 auto; list-style:none; }
.check-list li{ display:flex; gap:12px; padding:10px 0; font-size:15.5px; color:var(--ink); border-bottom:1px solid var(--stone); }
.check-list li:last-child{ border-bottom:none; }
.check-list li::before{ content:'—'; color:var(--gold); font-weight:600; flex-shrink:0; }

.symptom-grid{ display:grid; grid-template-columns:1fr 1fr; gap:12px 32px; max-width:820px; margin:0 auto; }
.symptom-grid .item{ display:flex; gap:10px; font-size:15px; color:var(--ink); padding:10px 0; }
.symptom-grid .item::before{ content:'•'; color:var(--green); font-weight:700; }
@media (max-width:640px){ .symptom-grid{ grid-template-columns:1fr; } }

.steps-list{ max-width:820px; margin:0 auto; display:flex; flex-direction:column; gap:0; }
.step-row{ display:grid; grid-template-columns:56px 1fr; gap:20px; padding:24px 0; border-top:1px solid var(--stone); }
.step-row:last-child{ border-bottom:1px solid var(--stone); }
.step-row .step-num{ width:40px; height:40px; border-radius:50%; background:var(--ivory); border:1.5px solid var(--gold); display:flex; align-items:center; justify-content:center; font-family:var(--serif); color:var(--navy); font-size:16px; }
.step-row h4{ font-family:var(--serif); font-weight:500; font-size:18px; color:var(--navy); margin-bottom:6px; }
.step-row p{ font-size:14.5px; color:var(--slate); }

.benefit-grid{ display:grid; grid-template-columns:repeat(2,1fr); gap:18px; max-width:900px; margin:0 auto; }
.benefit-item{ display:flex; gap:14px; background:var(--white); border:1px solid var(--stone); border-radius:12px; padding:20px 22px; font-size:14.5px; color:var(--ink); }
.benefit-item .icon-dot{ width:8px; height:8px; border-radius:50%; background:var(--gold); flex-shrink:0; margin-top:7px; }
@media (max-width:700px){ .benefit-grid{ grid-template-columns:1fr; } }

.approach-block{ background:var(--white); }
.approach-block .content-block{ font-style:italic; border-left:3px solid var(--gold); padding-left:24px; }

.service-cta{ background:linear-gradient(160deg, var(--navy) 0%, var(--navy-deep) 100%); color:var(--ivory); text-align:center; }
.service-cta h2{ color:var(--ivory); font-size:clamp(28px,3.6vw,38px); margin-bottom:14px; }
.service-cta p{ color:rgba(251,247,239,.8); font-size:16px; margin-bottom:26px; }

.related-strip{ display:flex; flex-wrap:wrap; gap:12px; justify-content:center; margin-top:28px; }
.related-strip a{ font-size:13.5px; font-weight:600; color:var(--green); border:1px solid var(--stone); padding:8px 16px; border-radius:20px; background:var(--white); }
.related-strip a:hover{ border-color:var(--green); }

/* ---- BREADCRUMB ---- */
.breadcrumb{ padding:16px 0 0; }
.breadcrumb ol{ list-style:none; display:flex; flex-wrap:wrap; gap:6px; font-size:13px; color:var(--slate); }
.breadcrumb a{ color:var(--slate); }
.breadcrumb a:hover{ color:var(--green); }
.breadcrumb li:not(:last-child)::after{ content:'/'; margin-left:6px; color:var(--stone); }
.breadcrumb li[aria-current]{ color:var(--navy); font-weight:600; }

/* ---- MINI TRUST STRIP (service pages) ---- */
.mini-trust{ background:var(--ivory); border-top:1px solid var(--stone); border-bottom:1px solid var(--stone); padding:16px 0; }
.mini-trust .wrap{ display:flex; flex-wrap:wrap; justify-content:center; gap:10px 0; text-align:center; }
.mini-trust span{ font-size:12.5px; font-weight:600; color:var(--navy); padding:0 18px; position:relative; }
.mini-trust span:not(:first-child)::before{ content:'●'; color:var(--gold); font-size:6px; position:absolute; left:-4px; top:50%; transform:translate(-50%,-50%); }

/* ---- MID-PAGE CTA STRIP ---- */
.mid-cta{ background:var(--white); border-top:1px solid var(--stone); border-bottom:1px solid var(--stone); padding:44px 0; text-align:center; }
.mid-cta p{ font-size:15.5px; color:var(--slate); margin-bottom:18px; }

.related-heading{ text-align:center; font-size:13px; font-weight:600; letter-spacing:.08em; text-transform:uppercase; color:rgba(251,247,239,.7); margin-top:36px; margin-bottom:0; }
